Busy Day Pork Chops
(from JessiVance’s recipe box)
Source: Taste of Home Healthy Cooking Magazine
Prep time: 5 minutes
Cook time: 15 minutes
Serves 4 people
Categories: Healthy Entree
Ingredients
- 1/4 C fat-free milk
- 1/4 C grated Parmesan cheese
- 1/4 C seasoned bread crumbs
- 1/4 tsp salt
- 1/4 tsp garlic powder
- 1/8 tsp pepper
- 4 boneless pork loin chops (4 oz each)
- Cooking Spray
Directions
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Place milk in a shallow bowl. In another shallow bowl, combine the cheese, break crumbs, salt, garlic powder and pepper. Dip pork chops in milk, then coat with crumb mixture.
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Place on baking sheet coated with cooking spray; spritz chops with cooking spray. Bake at 375 degrees for 9-11 minutes on each side or until a meat thermometer reads 160 degrees.