Tangy Breaded Pork Chop
(from elilegacy’s recipe box)
Nutrition Facts: 1 serving (1 each) equals 244 calories, 12 g fat (2 g saturated fat), 74 mg cholesterol, 281 mg sodium, 20 g carbohydrate, 1 g fiber, 13 g protein.
Source: http://www.tasteofhome.com/Recipes/Tangy-Breaded-Pork-Chops
Prep time: 25 minutes
Cook time: 25 minutes
Serves 4 people
Categories: Entree
Ingredients
- 1 egg
- 1-1/2 teaspoons prepared mustard
- 2 garlic cloves, minced
- 1 cup dry bread crumbs
- 4 boneless pork loin chops (1/2 inch thick and 6 ounces each)
- 2 tablespoons canola oil
Directions
-
In a shallow bowl, beat the egg, mustard and garlic. Place bread crumbs in another shallow bowl. Dip pork chops in egg mixture, then coat with crumbs.
-
In a large skillet, brown chops on both sides in oil. Cook, uncovered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 160°.