Island Sweet & Sour Pork Recipe

(from sweetcay’s recipe box)

Serves 6 people

Categories: Pork

Ingredients

  • 1 1/2 lbs. boneless pork
  • 1 tbsp. salad oil
  • 1 tsp salt
  • dash pepper
  • 1 8 3/4 oz. pineapple bits
  • 1/2 c. barbecue sauce
  • 1 tbsp. cornstarch
  • 1 Med. green pepper cut in strips

Directions

  1. Brown meat in hot oil in skillet. Season with salt & pepper. Drain pineapple,reserving syrup. Add water to syrup to make 3/4 c. Stir syrup and barbeque sauce into browned meat. Cover; simmer 40 to 45 mins. or till tender. Blend cornstarch with 2 tbs. cold water; stir into meat. Cook stirring with spoon till thickened. Add pineapple and green pepper; heat through. Serve over rice.

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