QUICK GREEN BEAN CASSEROLE
(from RobotTwo’s recipe box)
Serves 4 people
Categories: Heart Healthy
- 1 9- or 10-ounce package frozen no-salt-added cut green beans
- 1/2 of a 10 3/4-ounce can (about 1/2 cup) reduced-fat and reduced-sodium condensed cream of mushroom soup
- 1/4 teaspoon dried tarragon, crushed
- 1 cup crumbled fat-free popcorn cakes or rice cakes
- Preheat oven to 350: F.
In a 1-quart casserole, combine beans, soup and tarragon. Cover and bake for 30 minutes, or until beans are tender and mixture is bubbly. Sprinkle with crumbled popcorn cakes or rice cakes. Continue baking, uncovered, 5 more minutes.
Microwave Method: Prepare recipe as directed above except place beans, soup and tarragon in a 1-quart microwave-safe casserole. Cover and cook on 100% power (high) for 5 minutes. Stir, re-cover and cook 3 to 5 minutes more, or until bubbly. Top as directed above. Microwave, uncovered, 1 more minute.