Categories: Diabetic
Ingredients
- 1/4 cup beer or beef broth
- 2 tbsp Worcestershire
- 2 tsp chili powder
- 1 tsp onion powder
- 1/2 tsp crushed red pepper flakes
- 1/4 tsp salt
- 1/4 tsp pepper
- 1 lb ground beef
- 4 hamburger buns, split
Directions
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In a large bowl, combine the first 7 ingredients. Crumble beef over mixture and mix well. Shape into four patties.
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Using tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill hamburgers, covered, over medium heat or broil 4 inches from heat for 6-8 minutes on each side or until juices run clear. Serve on buns.