serves 6
You might need to buy:
- chopped fresh spinach leaves
- minced lemon zest
- garlic powder
- freshly ground black pepper to taste
- oil-cured olives
serves 8
You might need to buy:
- sliced mushrooms
- torn fresh spinach
- eggs
- milk
serves 6
You might need to buy:
- olive oil
- diced onion
- diced celery
- Worcestershire sauce
- salt
- black pepper
- dried sage
- converted long-grain white rice
serves 4
You might need to buy:
- large onion
- dried thyme
- salt
- black pepper
- cornstarch
- water
serves 8
You might need to buy:
- olive oil
- medium onion
- minced fresh basil
- salt
- black pepper
- water
serves 8
You might need to buy:
- chicken broth
- maple syrup
- ground ginger
- cinnamon
- black pepper
- salt
- curry powder
- small onion
- baby carrots
- half and half
serves 8
You might need to buy:
- diced tomatoes with mild green chilies
- black beans
- frozen corn
- chopped fresh cilantro
- fat free chicken broth
- garlic powder
- onion powder
- cumin
- salt to taste
ready in about 560 minutes;
serves 8
You might need to buy:
- butter
- balsamic vinegar
- brown sugar
- flour
- beer
- low-sodium beef stock
- fresh thyme
- black pepper
- salt
- french bread
We first used 1/2 beef chunks and 1/2 turkey chunks and NO ONE knew any better. You can substitute 1 lb of browned ground beef or any other protein product.
Makes approx 8 1-cup servings (which isn’t very much).
This is “almost” No Bean Chili – very meaty and about MEDIUM on a heat scale. (1/2 the Chili Pwdr and Cayenne for mild).
ready in about 490 minutes;
serves 8
You might need to buy:
- Chili Powder
- Light Brown Sugar
- Garlic Powder
- Ground Oregano
- Garlic Salt
- Cayenne Pepper
- Onion Powder
- Beef Chunks in Water
- Turkey Chunks in Water
- Diced Tomatoes in Juice
- Kidney Beans
- Tomato Sauce