You might need to buy:
  • grated parmesan cheese
  • garlic powder
  • cubed cooked chicken
  • hot cooked whole-grain spaghetti
  • Campbell's cream of mushroom soup
You might need to buy:
  • Campbell's Southwest Style Pepper Jack Soup
  • whole-grain flour tortillas
  • Pace Chunky Salsa
  • Shredded cheddar cheese.
  • boneless chicken breast halves

*I found that I needed to add a little more seasoning and cheese to this.

You might need to buy:
  • ground black pepper
  • onion powder
  • uncooked whole-grain rice
  • Campbell's Cream of Chicken Soup
  • chicken breast halves
  • frozen or fresh veggies
  • shredded cheddar cheese

This dish comes fromo ne of DC’s most delicious seafood restaurants, The Oceanaire. No doubt the biggest trick to replicating Oceanaire’s scallops is finding the freshest possible. Barring a close relationship with a wholesale distributor the best option you have is to strike up a conversation with a local seafood retailer. Simply ask when their scallops arrived and then ask to give them a sniff. If the answer was today, and you only smell the sea (no fishy or pungent odors) then you can be relatively certain that your scallops are of the highest quality possible.

serves 4
You might need to buy:
  • Sea Scallops
  • large Red Bell Pepper
  • large Green Bell Pepper
  • Large Carrots
  • Rice Vinegar
  • Honey
  • medium Orange
  • large russet potatoes
  • tablespoonsWasabi powder**
  • tablespoonsButter
  • Heavy cream

Original recipe states 4 entree servings, but it probably is actually 8 entree servings!

ready in about 30 minutes; serves 8
You might need to buy:
  • butter
  • flour
  • whole or 2 percent milk
  • shredded white cheddar cheese

“This is an easy recipe for Chicken Tikka Masala – Chicken marinated in yogurt and spices and then served in a tomato cream sauce. Serve with rice or warm pita bread.”

serves 4
You might need to buy:
  • yogurt
  • ground cumin
  • ground cinnamon
  • minced fresh ginger
  • long skewers
  • butter
  • ground cumin
  • paprika
  • heavy cream
  • chopped fresh cilantro
Belongs to AmericnJewl Sloppy Joes 

Kids and adults alike love this little sweet-savory sandwich. Keep the meat mixture warm in a slow cooker set on low. Carrots "and vegetable chips make great sides. "

serves 12
You might need to buy:
  • chopped onion
  • chopped green bell pepper
  • ground round
  • no-salt-added tomato sauce
  • tomato paste
  • chili powder
  • dried oregano
You might need to buy:
  • fresh lemon juice
  • packed fresh basil
  • freshly grated lemon zest
  • olive oil

(Not veganized as shown.) The Irish Rovers, of “Puff the Magic Dragon” and “The Unicorn” fame, own a very successful “Old Country Pub” in Calgary, Alberta. Their Shepherd’s Pie is justly famous. Vincent Lee, kitchen manager at the Unicorn says the recipe came directly from Ireland via the Irish Rovers more than 10 years ago.

ready in about an hour and 10 minutes; serves 6
You might need to buy:
  • Beef broth
  • Nutmeg
  • Pepper; to taste
  • Salt; to taste
  • Garlic; minced
  • Corn; fresh or frozen
  • Celery; diced
  • Carrots; diced
  • Onion; diced
  • Butter; mixed with
  • Flour
  • Potatoes; cooked and mashed
  • Butter