You might need to buy:
- fresh lemon juice
- Dijon mustard
- minced shallot
- finely grated Pecorino
You might need to buy:
- chopped fresh basil
- chopped fresh Italian parsley
- fresh lemon juice
- extra-virgin olive oil
Optional: sear beef in olive oil before cooking; can also add the potatoes and jalepenos after browning the beef
You might need to buy:
- potatoes
- jalapenos
- garlic
- sea salt
- curry powder
- Cajun spice mix
- beef broth
- stew beef
- onion
You might need to buy:
- Garlic
- yellow onion
- carrot
- tomato paste
- diced tomatoes
- cannelini beans
- Smoked ham hock
- Cumin
- Coriander seed
- Paprika
- Oregeno
ready in about 205 minutes;
serves 6
You might need to buy:
- Good olive oil
- minced fresh rosemary leaves
- chopped fresh thyme leaves
- Dijon mustard
- Kosher salt
- Freshly ground black pepper
- Read more at: http://www.foodnetwork.com/recipes/ina-garten/herb-marinated-pork-tenderloins-recipe/index.html?oc=linkback
Soak lentils in water during the day
Could add orzo for a carb
You might need to buy:
- extra-virgin olive oil
- dried lentils
- low-sodium chicken broth
- Coarse salt and ground pepper
- thyme
- Sliced carrots
- red-wine vinegar
ready in about 5 minutes;
serves 4
You might need to buy:
- frozen peas
- unsalted butter
- heavy cream
- shredded rotisserie chicken
- Kosther salt and black pepper
ready in about an hour and a half;
serves 4
You might need to buy:
- ground cumin
- chopped green chilies
- frozen corn
- ground beef chuck
- olive oil
- long-grain white rice
- Kosther salt and black pepper
- plain lo-fat Greek yogurt
- Salsa for serving
ready in about 35 minutes;
serves 2
You might need to buy:
- chicken mushroom ramen noodles
- sour cream
- Parmesan cheese
Prevent the eggs from scrambling by being careful not to heat the egg mixture too rapidly. Eat this dish immediately to enjoy its velvety creaminess; if it stands, the sauce can become too thick.
ready in about an hour and 10 minutes;
serves 5
You might need to buy:
- uncooked spaghetti
- egg substitute
- evaporated fat-free milk
- olive oil
- chopped onion
- dry vermouth
- finely chopped fresh flat-leaf parsley
- salt
- freshly ground black pepper