You might need to buy:
  • fresh lemon juice
  • Dijon mustard
  • minced shallot
  • finely grated Pecorino
You might need to buy:
  • chopped fresh basil
  • chopped fresh Italian parsley
  • fresh lemon juice
  • extra-virgin olive oil

Optional: sear beef in olive oil before cooking; can also add the potatoes and jalepenos after browning the beef

You might need to buy:
  • potatoes
  • jalapenos
  • garlic
  • sea salt
  • curry powder
  • Cajun spice mix
  • beef broth
  • stew beef
  • onion
You might need to buy:
  • Garlic
  • yellow onion
  • carrot
  • tomato paste
  • diced tomatoes
  • cannelini beans
  • Smoked ham hock
  • Cumin
  • Coriander seed
  • Paprika
  • Oregeno
ready in about 205 minutes; serves 6
You might need to buy:
  • Good olive oil
  • minced fresh rosemary leaves
  • chopped fresh thyme leaves
  • Dijon mustard
  • Kosher salt
  • Freshly ground black pepper
  • Read more at: http://www.foodnetwork.com/recipes/ina-garten/herb-marinated-pork-tenderloins-recipe/index.html?oc=linkback

Soak lentils in water during the day
Could add orzo for a carb

You might need to buy:
  • extra-virgin olive oil
  • dried lentils
  • low-sodium chicken broth
  • Coarse salt and ground pepper
  • thyme
  • Sliced carrots
  • red-wine vinegar
ready in about 5 minutes; serves 4
You might need to buy:
  • frozen peas
  • unsalted butter
  • heavy cream
  • shredded rotisserie chicken
  • Kosther salt and black pepper
ready in about an hour and a half; serves 4
You might need to buy:
  • ground cumin
  • chopped green chilies
  • frozen corn
  • ground beef chuck
  • olive oil
  • long-grain white rice
  • Kosther salt and black pepper
  • plain lo-fat Greek yogurt
  • Salsa for serving
Belongs to Ramona Mexicana Casserole 
  • Currently 3/5 Stars.
  • Star_small_rt
ready in about 35 minutes; serves 2
You might need to buy:
  • chicken mushroom ramen noodles
  • sour cream
  • Parmesan cheese

Prevent the eggs from scrambling by being careful not to heat the egg mixture too rapidly. Eat this dish immediately to enjoy its velvety creaminess; if it stands, the sauce can become too thick.

ready in about an hour and 10 minutes; serves 5
You might need to buy:
  • uncooked spaghetti
  • egg substitute
  • evaporated fat-free milk
  • olive oil
  • chopped onion
  • dry vermouth
  • finely chopped fresh flat-leaf parsley
  • salt
  • freshly ground black pepper