Yield: ~ 4 cups chicken salad (~8 servings, 1/2 cup each)
Calories: 100 per 1/2 cup
You might need to buy:
- fresh ground black pepper
- garlic powder
- non-fat plain Greek yogurt
- Frank's Red Hot Wings Buffalo sauce
You might need to buy:
- extra-virgin olive oil
- Kosher salt and freshly ground pepper
- thyme leaves
- sliced provolone cheese
- freshly grated Parmigiano-Reggiano cheese
serves 6
You might need to buy:
- Sugar
- Small Bag Baby Arugula
- Grainy Dijon Mustard
- Mayonnaise
- Salt and Pepper To Taste
ready in about 20 minutes;
serves 4
You might need to buy:
- large free-range chicken eggs
- chicken or vegetable broth
- sliced crimini mushrooms
- salt and black pepper to taste
You might need to buy:
- lettuce
- orange
- apple
- tbls peanut butter
- tbls greek yoghurt
For Shabbat
serves 8
You might need to buy:
- onions
- barley
- olive oil
- vegetable stock
- water
- leftover red wine
Could be either a luncheon entree or appetizer. Chopped walnuts can be added to cheese mixture.
ready in about an hour and 10 minutes;
serves 6
You might need to buy:
- EVOO or cooking spray
- inch frozen pasty crust
- Salt and pepper to taste
- Fresh basil to taste
Can be made and refrigerated up to 1 day in advance
serves 4
You might need to buy:
- 1T Fresh Lime Juice
- Fresh Basil
- Sour Cream
You might need to buy:
- harvarti jalepeno cheese. a slice and a half per tortilla and 2-3 avocados.
- Spinach Tortillas