ready in about 20 minutes;
serves 6
You might need to buy:
- vegetable oil for frying
- large green plantains
ready in about an hour;
serves 4
You might need to buy:
- large potatoes
- pearl onions
- plain fat-free yogurt
- white pepper
- Shredded Cheddar cheese
serves 4
You might need to buy:
- tangerines
- olive oil
- thinly sliced red onion
- crumbled goat cheese
ready in about 35 minutes;
serves 12
You might need to buy:
- whole milk ricotta cheese
- sour cream
- bacon slices
- thinly sliced fennel bulb
- freshly grated Parmesan
You might need to buy:
- jarred halved artichokes
- Zest of 1 lemon
- Juice of half a lemon
- olive oil
- roughly torn parsley
- Parmesan to taste
Makes 20 bars. 175 calories per bar.
serves 20
You might need to buy:
- rolled oats
- unpacked light brown sugar
- wheat germ
- whole wheat flour
- slivered almonds
- honey
- large egg whites
- canola oil
Calories 181 Total Fat 8.2g Dietary Fiber 0.5g
serves 24
You might need to buy:
- sugar
- cream of tartar
- sugar
serves 12
You might need to buy:
- sliced green onions
- mayonnaise
- minced garlic
Calories 210
serves 4
You might need to buy:
- baby spinach leaves
- halved seedless red grapes
- fresh lime juice
- canola oil