Belongs to JCav Chicken Tetrazzini 

Original recipe called for cream but I have substituted low-fat milk.

ready in about 45 minutes; serves 4
You might need to buy:
  • chicken stock
  • low-fat milk
  • white wine or sherry
  • cooked diced chicken
  • parmesan cheese
  • flour
  • spaghetti

May try substituting swiss cheese for the provolone.

serves 8
You might need to buy:
  • milk
  • seasoned bread crumbs
  • grated Romano or Parmesan cheese
  • minced fresh parsley
  • thin slices deli ham
You might need to buy:
  • sour cream
  • salt to taste
  • olive oil
  • flour
  • water
  • salt to taste
  • corn tortillas

From the Lake Holm Ward Cookbook

serves 4
You might need to buy:
  • ground ginger
  • honey
  • catsup
  • soy sauce
  • orange juice
  • salmon steaks

Can double and freeze a batch

ready in about 180 minutes; serves 6
You might need to buy:
  • cabbage
  • margarine
  • ground beef
  • cooked rice
  • eggs
  • crushed tomatoes
  • salt and pepper to taste

Use the cheap refrigerator biscuits, the jumbo and/or more expensive ones do not create a superior product

ready in about two hours; serves 8
You might need to buy:
  • frozen peas and carrots
  • Salt and pepper
  • refrigerator biscuits.
Belongs to JCav Spinach meatballs 

Made with canned spinach, no fear of E-coli. Also, this is a sneaky way to get kids to eat their spinach.

ready in about an hour and a half; serves 8
You might need to buy:
  • ground round
  • spinach
  • Lipton onion soup mix
  • eggs
  • Hot cooked noodles or rice

Throw in at 2:00, practically forget about it, eat at 6:00. To really please the family, put a dozen frozen rolls out in the morning to defrost and rise, pop in the oven right before dinner.

ready in about 255 minutes; serves 6
You might need to buy:
  • vegetable oil
  • roast
  • Water
  • Lipton Onion soup mix
  • bag baby carrots
You might need to buy:
  • chicken
  • butter
  • honey
  • salt
  • curry powder
Belongs to JCav Gypsy Schnitzel 

Kids don’t care for this much, but adults love.

ready in about an hour and a half; serves 6
You might need to buy:
  • boneless pork cutlets
  • Salt and pepper
  • bread crumbs
  • vegetable oil
  • butter
  • hot water
  • beef buillion.
  • flour