serves 6
You might need to buy:
  • olive oil
  • quinoa
  • kosher salt
  • freshly ground black pepper
  • crushed red pepper flakes
  • dried dill
  • dried oregano
  • broth or water
  • SPINACH MIXTURE:
  • olive oil
  • garlic,
  • chopped
  • organic baby spinach
  • small organic lemon
  • kosher salt
  • freshly ground black pepper + more for serving
  • freshly ground nutmeg
serves 6
You might need to buy:
  • olive oil
  • chopped carrots
  • lentils
  • dried parsley or 1/2 cup chopped fresh parsley
  • ground cumin
  • smoked paprika
  • salt/pepper to taste
  • fresh chopped parsley for serving if available

Untried but looks yummy

ready in about an hour and a half; serves 8
You might need to buy:
  • chopped chives
  • light sour cream
  • 2% reduced fat milk
  • light mayonnaise
  • soft goat cheese
  • garlic
  • salt
  • coarsley ground black pepper
You might need to buy:
  • chopped parsley
  • sea salt
  • fresh ground black pepper
  • extra virgin olive oil
  • white balsamic vinegar or white wine vinegar
  • fresh oregano
  • fresh lemon thyme
Belongs to kylerhea Beet Green Salad 
You might need to buy:
  • slivered almonds
  • raisins
  • crumbled Gorgonzola cheese
  • red onion chopped coarse
  • sliced pear
  • raspberry vinaigrette dressing
  • salt and pepper to taste
  • Beet Greens

PER SERVING (1/4th of recipe, 1 large piece): 275 calories, 8g fat, 974mg sodium, 35g carbs, 6g fiber, 15g sugars, 14g protein — PointsPlus® value 7*
HG FYI: The recipe method of calculating PointsPlus® values counts the carbs, protein, etc., from vegetables — even those with a value of 0*. If calculated without 0-value veggies, this recipe has a PointsPlus® value of 4* per serving.

serves 4
You might need to buy:
  • black pepper
  • Italian seasoning
  • dried minced onion
  • chopped garlic
  • chopped fresh basil
  • shredded part-skim mozzarella cheese
Belongs to kylerhea Orange Chix 
ready in about an hour and 20 minutes; serves 4
You might need to buy:
  • water
  • cornstarch
  • red pepper flakes
  • chopped green onion
  • minced garlic
  • minced fresh ginger root
  • packed brown sugar
  • grated orange zest
  • soy sauce
  • lemon juice
  • rice vinegar
  • orange juice
  • water
  • Sauce:
  • Chicken:
  • all-purpose flour
  • salt
  • pepper
  • olive oil

via Kiss My Whisk

You might need to buy:
  • low sodium soy sauce
  • balsamic vinegar
  • Worcestershire sauce
  • bay leaves
  • brown sugar
  • cornstarch
  • chicken broth
  • chives
  • rice
serves 6
You might need to buy:
  • finely minced garlic
  • fresh ground black pepper to taste
You might need to buy:
  • Veg-Sal or 1/4 tsp. salt
  • white pepper
  • ground ginger
  • ground cardamom
  • ground allspice