serves 6
You might need to buy:
  • Fine-grained sea salt
  • whole-wheat orzo
  • broccoli florets and thinly sliced stems
  • freshly grated Parmesan cheese
  • Grated zest and juice of 1 lemon
  • extra-virgin olive oil
  • creme fraiche

from A Year of Slow Cooking
PermaLink at: http://crockpot365.blogspot.com/2008/04/crockpot-honey-and-orange-tofu-recipe.html

You might need to buy:
  • --2 cloves of minced garlic
  • --1/4 cup orange juice
  • --1/4 cup honey
  • --fresh broccoli florets

Permalink at: http://www.eatingwell.com/recipes/corn_broccoli_calzones.html

You might need to buy:
  • chopped broccoli florets
  • shredded part-skim mozzarella cheese
  • part-skim ricotta cheese
  • chopped fresh basil
  • garlic powder
  • salt
  • freshly ground pepper
  • canola oil
serves 6
You might need to buy:
  • butter
  • chopped onion
  • flour
  • low-fat milk
  • salt
  • dry mustard
  • basil leaves
  • Worcestershire sauce
  • ground white pepper
  • broccoli flowerets
  • grated sharp cheddar cheese
You might need to buy:
  • raisins
  • mayonnaise
  • sugar
  • and 1/2 Tablespoons white vinegar

PermaLink: http://www.staceysnacksonline.com/2012/06/healthy-delicious-pasta-salad-w.html

You might need to buy:
  • • 1 pound cheese filled tortellini
  • • 2 cups broccoli florets
  • • handful of chopped scallions
  • • 6 tablespoons olive oil
  • • 2 tablespoons plus one teaspoon white wine vinegar
  • • 1 teaspoon Dijon mustard
  • • 2 tablespoons minced parsley
  • • 2 teaspoons minced fresh basil
  • • 1 1/2 teaspoon fresh thyme
  • • 1 teaspoon minced garlic
  • • 1/2 teaspoon sea salt
  • • freshly ground pepper
You might need to buy:
  • grated cheddar cheese
  • eggs
  • seasoned Italian breadcrumbs

PermaLink at: http://nancycreative.com/2011/01/17/broccoli-cauliflower-salad/
http://www.nap-timecreations.com/2010/12/day-9-throw-party-or-two-or-three-or.html
http://www.cookthink.com/reference/120/How_to_cut_a_head_of_cauliflower_into_florets

serves 4
You might need to buy:
  • additional raisins and chopped pecans or walnuts for garnish
You might need to buy:
  • bag of frozen or fresh cavatelli
  • olive oil
  • tender
  • vegetable broth
  • or so fresh basil chopped
  • white wine
  • Salt to taste
  • Parmesan cheese to taste
  • Freshly cracked black pepper
You might need to buy:
  • broccoli
  • balsamic vinegar
  • red wine vinegar
  • garlic clove minced
  • red pepper flakes
  • extra virgin olive oil
  • salt to taste