Belongs to castro15 Seared Steaks with Caramelized Onions & Gorgonzola 
Steak
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You might need to buy:
  • brown sugar
  • reduced-sodium beef broth
  • balsamic vinegar
  • freshly ground pepper
  • crumbled Gorgonzola or blue cheese
Belongs to castro15 Steak Burritos 
Mexican
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You might need to buy:
  • prepared fresh salsa
  • water
  • instant brown rice
  • freshly ground pepper
  • canola oil
  • shredded sharp Cheddar cheese
  • prepared guacamole
  • coarsely chopped fresh cilantro
Belongs to castro15 BBQ Chicken Tenders 
Chicken
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You might need to buy:
  • prepared barbecue sauce
  • Dijon mustard
  • honey
  • all-purpose flour
  • salt
  • freshly ground pepper
  • large eggs
  • Olive oil or canola oil cooking spray
Belongs to castro15 Grilled Chicken Tostadas with Sweet-&-Sour Vegetables 
Mexican
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You might need to buy:
  • Adobo-Rubbed Chicken
  • lime juice
  • extra-virgin olive oil
  • ground cumin
  • onion powder
  • garlic powder
  • salt
  • freshly ground pepper
  • Mole Sauce
  • boiling water
  • chopped onion
  • red-wine vinegar
  • all-purpose flour
  • sugar
  • ground cumin
  • freshly ground pepper
  • cayenne pepper
  • ground cloves
  • extra-virgin olive oil
  • salt
  • Sweet-&-Sour Vegetables
  • diced carrot
  • diced summer squash
  • distilled white vinegar
  • dried oregano
  • sugar
  • salt
Belongs to castro15 Chicken Piccata with Pasta & Mushrooms 
Meals
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You might need to buy:
  • reduced-sodium chicken broth
  • white wine
  • lemon juice
  • chopped fresh parsley
  • butter
  • whole-wheat angel hair pasta
  • freshly ground pepper
Belongs to castro15 Spicy Pecan Popcorn Chicken 
Chicken
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You might need to buy:
  • Canola oil cooking spray
  • pecan pieces
  • chili powder
  • salt
  • egg white
  • water
  • low-fat mayonnaise
  • low-fat buttermilk or milk
  • dried dill or 1 tablespoon fresh
  • garlic powder
Belongs to castro15 Cauliflower Chicken Fried "Rice" 
Asian
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You might need to buy:
  • grated fresh ginger
  • minced garlic
  • diced red bell pepper
  • reduced-sodium tamari or soy sauce
Belongs to castro15 Chile-Lime Veggie Noodles 
Asian
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You might need to buy:
  • whole-wheat spaghetti or lo mein noodles
  • dry sherry
  • freshly grated lime zest
  • lime juice
  • reduced-sodium soy sauce
  • light brown sugar
  • sliced shiitake mushroom caps
  • thinly sliced green cabbage
Belongs to castro15 Flank Steak Panzanella 
Salad
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You might need to buy:
  • For the vinaigrette:
  • olive oil
  • red wine vinegar
  • Dijon mustard
  • kosher salt
  • freshly ground black pepper
  • For the salad:
  • flank steak
  • kosher salt
  • Freshly ground black pepper
  • tomatoes
  • medium English cucumber
  • arugula
  • thinly shaved Parmesan cheese
Belongs to castro15 Dill Pickle Chicken 
Chicken
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You might need to buy:
  • Kosher salt
  • Freshly ground black pepper