Categories: Chicken, Cooking Light, Indian, Main Dish

Ingredients

• 1 tablespoon olive oil
• 1 cup finely chopped onion
• 3 garlic cloves, minced
• 1 lb boneless skinless chicken breast, cut into bite-sized pieces
• 1 tablespoon curry powder
• 1 teaspoon ground marjoram
• 2 cups finely chopped tomatoes
• 1 cup fat-free chicken broth
• 1/2 teaspoon cayenne pepper
• 1/2 cup plain fat-free yogurt
• 1 teaspoon all-purpose flour
• 2 cups cooked couscous
• raisins

Directions

1. Let the oil get heated in a large nonstick skillet over medium-high heat.

2. Add in onions and garlic; stir/saute for 4 minuts or until onion is tender.

3. Add in chicken; cook/stir for 4 minutes.

4. Add in curry powder and marjoram; cook 1 minute.

5. Add in tomato, broth, and pepper; lower heat and simmer 15 minutes; remove from heat.

6. Mix together the yogurt and flour; stir with a whisk.

7. Add to chicken mixture.

8. Cook 1 minute or until slightly thick.

9. Serve mixture over couscous; sprinkle raisins on top.

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