Banana-Mango Crisp

(from lilpurpleflower’s recipe box)

Fat: 6.9 g
Protein: 3 g
Carb: 50 g
Fiber: 4.4 g
Calories: 276
Serving Size: 1 cup

Source: Cooking Light

Serves 8 people

Categories: Dessert

Ingredients

  • 5 cups sliced banana (about 6 bananas)
  • 3 cups chopped peeled mango (about 3 mangos)
  • 1/4 cup dark rum
  • Cooking spray
  • 1/4 cup all-purpose flour
  • 3/4 cups regular oats
  • 1/2 cup flaked sweetened coconut, toasted
  • 6 tblsp brown sugar
  • 3 tblsp chpped crystallized ginger
  • 1/4 tsp salt
  • 3 tblsp chilled butter, cut into small pieces

Directions

  1. Preheat oven to 375 degrees.

  2. Combine first 3 ingredients in an 11 × 7-inch baking dish coated with cooking spray. Lightly spoon flour into a dry measuring cup, level with a knife. Combine flour, oats, coconut, sugar, ginger, and salt in a bowl; cut in butter with a pastry blender or 2 knives until the misture resembles coarse meal.

  3. Add 1/3 cup oat mixture to banana mixture, stirring gently to combine. Sprinkle remaining oat mixture over banana mixture, stirring gently to combine. Sprinkle remaining oat mixture over banana mixture.

  4. Bake at 375 degrees for 30 minutes or until lightly browned and bubbly.

Email to a friend | Print this recipe | Back