Broccoli Soup
(from kylerhea’s recipe box)
“This is a simple broccoli soup that can be prepared quickly.”
Source: Dr. Weil
Serves 2 peopleCategories: SOUPS
Ingredients
- 1 cup vegetable stock
- 3 cups chopped broccoli (about 1/2 large bunch)
- 1 clove garlic, minced
- 2 tsp grated ginger root
- 1 cup soy milk or skim milk
- 1 tsp low-sodium soy sauce
- 1/4 cup finely chopped red onion
Directions
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In a large saucepan, bring the vegetable broth
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to a boil.
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Add the chopped broccoli, garlic and ginger. Reduce the heat to low and cover. Steam for about 5 minutes or until the broccoli is tender. Remove from the heat.
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After the broccoli has cooled slightly, puree it in a food processor or blender. Return it to the sauce pan.
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Add the soy milk or skim milk and soy sauce. Warm over low heat.
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Serve sprinkled with chopped red onion.