20 appetizers
You might need to buy:
- italian seasoning
- oregano
Untried but looks yummy
ready in about an hour and a half;
serves 8
You might need to buy:
- soft goat cheese
- light mayonnaise
- 2% reduced fat milk
- light sour cream
- chopped chives
- coarsley ground black pepper
serves 4
You might need to buy:
- (16 oz. can chickpeas
- Nonstick cooking spray
- salt-free garlic and herb seasoning blend
Most granola sold in the stores contain sugar and other ingredients that are not healthy. Here is a nice homemade Granola recipe that all the family can enjoy.
ready in about 35 minutes;
serves 8
You might need to buy:
- Oatmeal flakes
- cold pressed sunflower seed oil
- raw natural honey
- vanilla
- Celtic sea or Himalayan salt
- unsweet coconut
- sunflower seeds
- almonds
- sesame seeds
You might need to buy:
- oyster crackers
- warm vegetable oil
- Hidden Valley Ranch Dressing
- garlic powder
- onion powder
- dill weed
- lemon pepper
Regular or light pancake syrup can be used, but watch more closely or over-browning if pancake syrup is used.
serves 6
You might need to buy:
- cip pecan halves
- walnut pieces
- maple syrup
- cumin
- cayenne
- salt
serves 1
You might need to buy:
- vegetable oil
- tamari
- fresh baby spinach
4 cups
You might need to buy:
- pecan halves
- chili powder
- coarse salt
- garlic powder
8 cups
You might need to buy:
- Corn Chex
- Rice Chex
- Crispix cereal
- small pretzels
- mixed nut
- dried parsley flakes
- celery salt
- garlic powder
- cayenne pepper
- hot sauce