i usually eat this as a “soup”, but you can also put it over rice, or just use the cooked sweet potatoes as a side dish (saving the coconut milk/curry combo to cook rice in, or cook another curry).

ready in about 30 minutes; serves 3
You might need to buy:
  • light coconut milk

quick and easy variation on an old theme

ready in about 20 minutes; serves 3
You might need to buy:
  • light coconut milk
  • crushed tomatoes
  • water
  • minced ginger
ready in about 25 minutes; serves 4
You might need to buy:
  • Coconut Milk 2 cups
  • Diced Chicken 700g
  • Basil leaves
Belongs to beerad Green Curry 
You might need to buy:
  • chicken breats
  • green curry paste
  • coconut milk
  • bamboo shoots
  • Fish sauce
You might need to buy:
  • Nonstick vegetable oil spray
  • unsalted butter
  • chicken broth
  • Salt and pepper to taste
  • Sour cream for garnish
ready in about 50 minutes
You might need to buy:
  • Salt and pepper
  • unsalted butter
  • Nutmeg
  • chicken stock
You might need to buy:
  • egg
  • flour
  • baking powder
  • cinnamon
  • salt
  • baking soda
  • milk
  • chocolate chips
  • vanilla
  • oil
  • sugar
  • pumpkin

This recipe is packed with brain boosters.

Per serving: 117 calories, 2g protein, 6.4g fat (0.5g saturated), 3g fiber, 13.6g carbohydrates, 67mg sodium.

serves 6
You might need to buy:
  • Tbs. rice vinegar
  • honey
  • Tbs. balsamic vinegar
  • Non-Fat Curry Dressing
  • chopped pecans
  • thickly sliced strawberries
  • curry powder
  • tsps. Dijon mustard
  • Salt and pepper to taste