You might need to buy:

• bacon
• ground beef
• minced garlic
• egg
• tomato paste
• almond meal
• black pepper; pinch red pepper flakes; pinch nutmeg

You might need to buy:

• garlic powder
• sea salt & black pepper to taste
• sea salt & black pepper to taste

You might need to buy:

• eggs
• bacon
• sweet potato
• carrots
• baby spinach
• zucchinis
• white onion
• Smidge of coconut oil
• Salt and pepper

You might need to buy:

• garlic salt
• ground beef
• eggs
• chopped cilantro

You might need to buy:

• 200gr white sesame seeds

You might need to buy:

• Ingredients:
• -1-2 tbsp coconut oil
• -2 onions. Quarter one. Slice the other into 1 inch pieces.
• -2 lemons. Zest both of the lemons and then cut them in half.
• -sea salt and pepper

You might need to buy:

• pork loin or pork tenderloin
• Salt and pepper to taste
• dried sage
• For the glaze:
• raw honey
• balsamic vinegar
• coconut aminos
• chicken or beef stock
• tapioca flour

You might need to buy:

• coconut oil
• raw honey
• eggs
• vanilla extract
• sea salt
• shredded unsweetened coconut

You might need to buy:

• whole raw almonds
• shredded unsweetened coconut
• almond butter
• virgin coconut oil
• coconut flour
• salt
• molasses or honey
• vanilla extract
• 70-85% dark chocolate

You might need to buy:

• Ingredients
• water
• eggs
• extra virgin olive oil
• coconut flour
• almond flour
• ground flax seed
• baking powder