You might need to buy:
- Ingredients:
- -1-2 tbsp coconut oil
- -2 onions. Quarter one. Slice the other into 1 inch pieces.
- -2 lemons. Zest both of the lemons and then cut them in half.
- -sea salt and pepper
You might need to buy:
- pork loin or pork tenderloin
- Salt and pepper to taste
- dried sage
- For the glaze:
- raw honey
- balsamic vinegar
- coconut aminos
- chicken or beef stock
- tapioca flour
You might need to buy:
- coconut oil
- raw honey
- eggs
- vanilla extract
- sea salt
- shredded unsweetened coconut
You might need to buy:
- whole raw almonds
- shredded unsweetened coconut
- almond butter
- virgin coconut oil
- coconut flour
- salt
- molasses or honey
- vanilla extract
- 70-85% dark chocolate
You might need to buy:
- Ingredients
- water
- eggs
- extra virgin olive oil
- coconut flour
- almond flour
- ground flax seed
- baking powder
You might need to buy:
- Layer 1: about 2 pounds chicken sprinkled with salt & pepper
- Layer 3: Veggies: whatcha got in your fridge? I used carrots
- Layer 4: Liquid: 1 cup chicken broth & 1/4 cup coconut oil **
You might need to buy:
- For one stick:
- medium-sized shrimp
- cherry tomatoes
- small chunks zucchini
- olive oil
- garlic powder
- cayenne pepper
- dried thyme
- dried parsley
serves 4
You might need to buy:
- olive oil
- chipotle powder
- chopped red bell peppers
- chopped red onion
- chopped cilantro
- lime juice
serves 4
You might need to buy:
- almond flour
- cashew butter
- egg whites
- chopped onion
- minced garlic
- halved grape tomatoes
- marinara sauce
- oregano
- fennel seed