serves 8
You might need to buy:
  • frozen cut green beans
  • sliced fresh mushrooms
  • ground beef
serves 8
You might need to buy:
  • canned or frozen crabmeat
  • chopped green pepper
  • finely chopped celery
  • coarsely crushed potato chips
  • Paprika to taste
serves 6
You might need to buy:
  • finely chopped green pepper
  • Hellman's Real Mayonnaise
  • coarsely shredded cheddar cheese
serves 4
You might need to buy:
  • toasted sesame oil
  • toasted sesame oil
  • sesame seeds
  • scallions
  • Shao Hsing rice wine or dry sherry
serves 6
You might need to buy:
  • Nonstick cooking spray
  • light pasta sauce
  • no-salt-added tomato sauce
  • light ricotta cheese
  • lemon zest
serves 8
You might need to buy:
  • nonstick cooking spray
  • unsweetened light coconut milk
  • uncooked jasmine rice
  • chopped yellow or red sweet pepper
  • grated fresh ginger
  • frozen peas
  • reduced-sodium soy sauce
  • chopped cooked chicken breast
  • snipped fresh cilantro
serves 6
You might need to buy:
  • Italian sausage or lean ground beef
  • refrigerated pizza crust
  • Grated Parmesan cheese
serves 8
You might need to buy:
  • Nonstick spray
  • extra-lean ground beef
  • chopped green sweet peppers
  • lower-sodium taco seasoning mix
  • light butter with canola oil
  • fat-free milk
  • Light sour cream
  • Chopped tomatoes
  • Snipped fresh cilantro
serves 6
You might need to buy:
  • peas
  • soft bread crumbs
serves 6
You might need to buy:
  • mushroom caps
  • stock or bouillon
  • Worcestershire
  • cubed baked ham