Belongs to armbean Shredded Brussel Sprouts with Lemon & Poppy Seeds (Makes 6 Servings) 
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You might need to buy:
  • Lemon Juice
  • Oil
  • Butter
  • Salt
  • Lemon Zest
  • Poppy Seeds
  • Chicken Stock
Belongs to armbean Shaved Veggie Salad (Serves 4) 
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need mandoline

You might need to buy:
  • Celery Stalks
  • Radishes
  • Olive Oil
  • Rice Wine Vinegar
  • Salt
Belongs to armbean latkes 
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Accompaniments: sour cream and applesauce

You might need to buy:
  • potatoes
  • finely chopped onion
  • salt
  • olive oil
Belongs to armbean Almesan 
vegan
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ready in about 10 minutes; serves 4
You might need to buy:
  • slivered almonds
  • toasted sesame seeds
  • salt
  • lemon zest
Belongs to armbean Collard greens with pine nuts and raisins 
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yum!

You might need to buy:
  • collard greens 2 handfulls
  • pinenuts 1/4 cup
  • garlic cloves squished
  • olive oil drizzle
  • palmfull raisins
  • balsalmic vinegar
Belongs to armbean Applesauce 
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Servings: 2
An easy and quick applesauce that beats the heck out of store-bought. Why do people even buy that stuff? Probably because they haven’t made it themselves!

I even switched my SAD sister over to this applesauce and now she won’t touch store-bought to save her life! ;-). Hope you like it. Oh, just want to mention that I always leave my apple skins on, for added fiber. It doesn’t change the color or texture at all!

I’ll be getting my picture up soon, I haven’t got any fresh made right now and I don’t want to take a pic of it while it’s brown. Hehe.

You might need to buy:
  • Ingredients:
  • Granny Smith apple
  • Braeburn apple
Belongs to armbean Apple Spice Smoothie 
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This is a delicious warming smoothie for the colder months.

You might need to buy:
  • Ingredients:
  • ~ 4 apples
  • ~ 2 bananas
  • ~ 2 pears
  • ~ 1 tablespoon of cinnamon
  • ~ 1 teaspoon of cloves
  • ~ 1 teaspoon of nutmeg
Belongs to armbean Pumpkin Spice Hemp Protein Shake 
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I created this recipe the other day because I have been craving pumpkin pie flavor non stop and I figured why not incorporate the seasonal flavor into my post-workout protein shake. It tastes so yummy by the way!

You might need to buy:
  • Ingredients:
  • raw maca powder
  • pumpkin pie spice
  • cinnamon
  • hemp milk
  • add agave nectar or stevia to desired sweetness
Belongs to armbean Fruit rice with cashew sauce 
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This is a crunchy fruit and vegetable dish with creamy vanilla cashew sauce. This is the favorite of my family. You must try it,
You can use almond instead of cashew because normal cashew isnt raw. (In Hungary only not raw cashew is available)

You might need to buy:
  • Ingredients:
  • zucchini cut into little pieces
  • sundried fruits cut into little pieces
  • for the sauce:
  • cashew
  • spoon agave syrup or stevia as you like it
  • juice of a half of lemon
  • vanilla powder
Belongs to armbean Breakfast Salad 
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Something to try when you don’t really want a smoothie.

You might need to buy:
  • Ingredients:
  • grapefruit
  • bananas
  • pear
  • greens
  • mixed veggies
  • raisins