This tart, sweet salad dressing is wonderful on dark, leafy salad greens like romaine or leaf lettuce tossed with orange segments, black olives and red onion slivers.

serves 4
You might need to buy:
  • extra-virgin olive oil
  • balsamic vinegar
  • fresh orange juice
  • Salt and black pepper to taste

for toning your upper arms

You might need to buy:
  • salt and pepper to taste.
  • medium potatoes OR 1 head of cabbage
  • sour cream
  • eggs
  • flour
  • Optional:
You might need to buy:
  • paprika
  • dry mustard
  • Worcestershire sauce
  • sugar
  • ketchup
  • vinegar
  • salt
  • pepper
  • pork spareribs
  • oil
Belongs to Amy Summer Veggie Pasta 
ready in about 20 minutes; serves 6
You might need to buy:
  • angel hair pasta
  • crushed garlic
  • olive oil
  • salt and pepper to taste
  • fresh basil
  • shredded mozzarella cheese
Belongs to Amy One-Skillet Chicken 
ready in about 20 minutes; serves 4
You might need to buy:
  • all-purpose flour
  • salt
  • black pepper
  • olive oil
ready in about 25 minutes; serves 4
You might need to buy:
  • vegetable oil
Belongs to Amy Tuna Salad 

Good to take to work for lunch

ready in about 5 minutes; serves 2
You might need to buy:
  • 6oz can of tuna
  • mayo
  • celery stalk
  • minced red onion
  • sliced almonds
  • curry powder
  • lemon juice
  • salt
serves 6
You might need to buy:
  • sugar
  • diet lemon-lime soda
  • unsweetened apple juice
  • reduced-calorie white bread-- torn into medium-size pieces
  • apple pie spice
serves 10
You might need to buy:
  • lean boneless chuck roast
  • tomato ketchup
  • Dijon-style mustard
  • brown sugar
  • garlic clove -- crushed
  • Worcestershire sauce
  • red wine vinegar
  • liquid smoke flavoring
  • salt
  • pepper
serves 6
You might need to buy:
  • reduced-calorie white bread-- torn into medium-size pieces
  • unsweetened apple juice
  • diet lemon-lime soda
  • sugar
  • apple pie spice