From the Lake Holm Ward Cookbook
You might need to buy:
- cooking spray
- low salt chicken broth
- chopped onion
- chopped green pepper
- raisins
- fresh lemon juice
- salt
- pepper
- crumbled feta cheese
- chopped fresh parsley
From the Lake Holm Ward Cookbook
You might need to buy:
- garbanzo beans
- raisins
- tomato paste
- water
- chicken bouillon cubes
- cumin
- whole tomatoes
- peanut butter
From the Lake Holm Ward Cookbook
You might need to buy:
- garbanzo beans
- raisins
- tomato paste
- water
- chicken bouillon cubes
- cumin
- whole tomatoes
- peanut butter
From the Lake Holm Ward Cookbook
serves 6
You might need to buy:
- chicken breasts
- salsa
- grated cheese
From the Lake Holm Ward Cookbook
You might need to buy:
- instant brown rice
- salsa
- garlic powder
- chicken broth
- cooking spray
- corn tortillas
ready in about 50 minutes;
serves 6
You might need to buy:
- eggs
- shredded mozzarella
ready in about 50 minutes;
serves 6
You might need to buy:
- eggs
- shredded mozzarella
You might need to buy:
- ·1 tsp Provencal Rub
- ·1 tbsp Dijon mustard
- ·1 tbsp olive oil
- ·1/4 cup Balsamic vinegar
- ·salt and black pepper to taste
- ·4 boneless chicken breasts
Per Serving (excluding unknown items): 133 Calories; 3g Fat (18.8% calories from fat); 3g Protein; 25g Carbohydrate; 2g Dietary Fiber; 9mg Cholesterol; 160mg Sodium.
ready in about 30 minutes;
serves 24
You might need to buy:
- margarine or butter
- honey
- unsweetened applesauce
- brown sugar
- medium egg
- whole wheat flour
- EACH cinnamon & baking soda
- salt
- dry oatmeal
- raisins or other dried fruit
Preparing Fruits for Baking: Wash fruit well. Soak fruits in 2 cups port wine and 2 cups rum for at least 4 weeks before baking.
You might need to buy:
- port wine
- butter
- eggs
- all-purpose flour
- baking powder
- browning
- Benjamin vanilla extract
- almond extract
- nutmeg
- ground allspice
- lemon juice