NUTRITION INFORMATION: Per serving: 250 calories; 16 g fat (7 g sat, 6 g mono); 74 mg cholesterol; 1 g carbohydrate; 24 g protein; 0 g fiber; 164 mg sodium.
Nutrition bonus: Zinc (37% daily value), Calcium (15% dv), Iron (15% dv).
ready in about 35 minutes;
serves 4
You might need to buy:
- 90%-lean ground beef
- Worcestershire sauce
- paprika
- shredded Mozzarella
You might need to buy:
- hard boiled eggs
- mayonnaise
- yellow mustard
- granulated garlic
- kosher and fresh cracked pepper to taste
You might need to buy:
- chicken leg quarters
- kosher salt
- spray canola oil
- - 1 cup barbecue sauce
You might need to buy:
- olive oil
- crushed dried rosemary
- grated Parmesan
- Coarse salt and ground pepper
- large eggs
serve with sweet potato mini muffins
You might need to buy:
- 1/4th cup maple syrup
- salt
serve with maple butter
You might need to buy:
- granulated sugar
- brown sugar
- salt
- egg
- orange zest
- buttermilk
- baking soda
- all-purpose flour
You might need to buy:
- heavy whipping cream
- low-fat vanilla yogurt
- optional - fresh mint to garnish
You might need to buy:
- Coarse salt and freshly ground pepper