Ensure Quiche

(from CookBookCollector’s recipe box)

Found on a website that features recipes for people with Crohn’s Disease, Colitis, or IBS.

Source: adapted from recipe found at http://pages.prodigy.net/mattgreen/ensquic.htm

Serves 6 people

Categories: dinner chicken quiche


  • 9-inch baked pie shell
  • small can ready-to-eat chicken
  • 1 cup shredded Cheddar cheese
  • 3 eggs
  • 1 cup mayonnaise
  • 1 can (8 fl oz.) vanilla Ensure


  1. In a medium bowl, mix together chicken and cheese.

  2. In a small bowl, whisk together the eggs, mayonnaise, and Ensure.

  3. Combine Ensure mixture with meat and cheese mixture.

  4. Pour into the pie shell and bake at 375° for 50 minutes or until a knife inserted comes out clean.

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