Ingredients
- 6 turkey breast cutlets (or substitute boneless skinless chicken breast if unavailable)
- 3 Tbsp olive oil, divided
- 12 oz mushrooms, sliced
- 1-1/2 cups sliced onion
- 3/4 cup Marsala wine (or substitute white grape juice with a Tbsp of balsamic vinegar)
- 1-1/2 Tbsp chopped parsley
Directions
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Heat 1 tablespoon of the olive oil in a large skillet over high heat until hot; add turkey. Cook 1 to 2 minutes each side; remove from skillet and keep warm. Add remaining oil, mushrooms and onions to skillet; cook and stir 5 minutes. Reduce heat to low; add wine and simmer uncovered 2 minutes. Return cutlets to skillet, coat with sauce; sprinkle with parsley.
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Per serving: 185 Calories (kcal); 8g Total Fat; (43% calories from fat); 19g Protein; 1g Fiber; 5g Carbohydrate; 45mg Cholesterol; 165mg Sodium
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Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates