Spinach-Feta Topped Burgers

(from alicetexas’s recipe box)

Calories 230 Total fat 5g Saturated fat 2g Cholesterol 5mg Sodium 400mg Carbohydrate 30g Dietary fiber 7g Sugars 4g Protein 18g Vitamin A 80%DV Vitamin C 20%DV Calcium 25%DV Iron 30%DV

Source: http://www.kraftfoods.com/knet_print_version.aspx?s=recipe&m=recipe/knet_recipe_display&recipe_id=60072&brand=&print_show=1 (from RecipeThing user reenum)

Prep time: 5 minutes
Cook time: 12 minutes
Serves 2 people

Ingredients

  • 4 green onions, sliced
  • 2 cups packed torn fresh spinach leaves
  • Dash freshly ground black pepper
  • 2 frozen BOCA Meatless Grilled Vegetable Burgers
  • 2 large tomato slices
  • 2 sandwich buns, split
  • 2 Tbsp. ATHENOS Crumbled Feta Cheese with Basil & Tomato

Directions

  1. Spray large nonstick skillet with cooking spray. Add onions; cook and stir on medium heat 2 to 3 min. or until tender. Add spinach; cook and stir 1 min. or until wilted. Stir in pepper; set aside.

  2. Microwave burgers as directed on package.

  3. Place tomatoes and burgers on bottom halves of buns; top evenly with the spinach mixture and cheese. Cover with tops of buns.

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