Skillet Beef and Beer Stew
(from cuddlyhrt’s recipe box)
POINTS® Value | 5
Level of Difficulty | Easy
Source: weight watchers.com (from RecipeThing user salonx)
Prep time: 20 minutes
Cook time: 40 minutes
Serves 4 people
Categories: Beef
Ingredients
- 1 sprays olive oil cooking spray
- 12 oz lean beef round, roast, cut into cubes
- 1 medium onion(s), chopped
- 1 medium bell pepper(s), chopped
- 2 medium garlic clove(s), minced (or 1 tsp jarred minced garlic)
- 2 medium potato(es), peeled and diced
- 24 medium baby carrots, about 1/2 lb
- 1 cup fat-free beef broth
- 8 oz light beer
- 1/4 cup fat-free evaporated milk
- 2 Tbsp cornstarch
- 1 tsp paprika
Directions
-
Coat a large nonstick skillet with cooking spray and heat over medium-high heat. Add beef, onion, pepper and garlic; cook until beef is browned, stirring, about 3 minutes.
-
Stir in potatoes, carrots, broth and beer; bring to a boil, reduce heat, cover and simmer until meat is tender, about 30 minutes.
-
Stir together evaporated milk, cornstarch and paprika in a small cup; add to beef mixture and stir to combine. Cook until slightly thickened and bubbly, about 5 minutes; cook, stirring occasionally, for 2 minutes more. Yields about 1 1/2 cups per serving.