Lentil Barley Stew

(from angel_eyes396’s recipe box)

Source: B&E

Serves 10 people

Ingredients

  • 3 tablespoons olive oil
  • One large onion, chopped
  • One garlic clove, minced
  • Two celery ribs, diced
  • Two carrots, sliced
  • 6 cups low-sodium vegetable broth (or chicken or beef)
  • One 28-ounce can diced tomatoes, undrained
  • 3/4 cup dry lentils
  • 3/4 cup pearl barley
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried rosemary, crushed
  • 1/4 teaspoon black pepper
  • Kosher salt to taste

Directions

  1. In a stock pot, heat oil over medium-low heat. Sauté onion, garlic, celery, and carrots in oil until onion is tender. Add broth, tomatoes, lentils, barley, oregano, rosemary, pepper, and salt. Bring to a boil over medium-high heat. Reduce heat to low and simmer, covered for one hour or until lentils and barley are tender, stirring occasionally. Add 1/4 cup water or broth if soup gets too thick before the barley and lentils are soft.

Email to a friend | Print this recipe | Back