Bok Choy Stir-Fry

(from drtcdavis’s recipe box)

Source: IIN

Prep time: 5 minutes
Cook time: 10 minutes
Serves 4 people

Categories: greens, healthy

Ingredients

  • 1 bunch bok choy
  • 2 tablespoons olive oil
  • 2 cloves garlic, diced
  • 1/2 red or yellow bell pepper, diced
  • Pinch of sea salt

Directions

  1. Wash bok choy and separate greens from stems, chopping stems into smaller pieces.

  2. Heat oil in a skillet and add garlic, sauté for 1 minute.

  3. Add bell pepper and cook for 2 minutes.

  4. Add stems of bok choy and sea salt and cook until stems become tender.

  5. Add greens and cook until wilted

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