Categories: burger, feta, turkey
Ingredients
- 1/4 cup finely chopped red onion (I used a shallot)
- 1 t dried oregano
- 1 t grated lemon rind
- 1/2 t salt
- 1/4 t pepper
- 1 pound ground turkey
- 6 T (1 1/2 oz crumbled feta cheese)
- cooking spray
- 1/4 grated English cucumber
- 1/4 plain fat-free yogurt
- 1 T chopped fresh mint
- 4 (1/4 inch thick) slices tomato
- 4 green leaf lettuce leaves
- 4 (2 oz) Kaiser or hamburger buns
Directions
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Combine first 6 ingredients
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Divide mixture into 4 portions
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Indent center of each portion and place 11/2 T feta into each
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Fold turkey mixture around cheese
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Shape each portion into a 1/2 inch thick patty
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Heat grill pan over medium-high heat
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Coat pan with cooking spray
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Add patties and cook 5 minutes on each side
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Combine cucumber, yogurt, and mint in a small bowl
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Arrange 1 turkey patty, 1 tomato slice, 1 lettuce leaf and 2 T yogurt mixture on bottom half of each tool
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Top with top halves of rolls