Categories: Main Dish, Meatloaf, Rice, Vegetarian
Ingredients
- 1 cup brown rice, cooked as directed on the package (3 cups cooked)
- 2 cups shredded cheddar cheese
- 4 large eggs, beaten
- 1 cup chopped yellow onion
- 1 cup grated carrot
- 1/2 cup dried breadcrumbs
- 1/4 cup chopped walnuts
- 1/4 cup chopped sunflower seed
- 1/4 cup sesame seed
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
- ketchup, for serving
Directions
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Preheat oven to 350°.
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In a big bowl, combine all the ingredients EXCEPT the ketchup; mix well.
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Turn mixture into a lightly oiled 9 × 5 inch loaf pan; gently pat down.
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Bake for about 1 hour, until the loaf is firm and the top is lightly browned.
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Let stand in pan for 5-10 minutes before serving.