“Healthified” Crispy-Coated Chicken
(from acschaap’s recipe box)
Source: Eat Better America
Prep time: 10 minutes
Cook time: 25 minutes
Serves 4 people
Categories: Dinner
Ingredients
- 1 cup finely crushed multigrain tortilla chips
- 1/2 teaspoon dried oregano, crushed
- 1/4 teaspoon ground cumin
- 1/4 teaspoon freshly ground black pepper
- 1 egg
- 4 skinless, boneless chicken breast halves
- Shredded Romaine (optional)
- Thick & Chunky Salsa (optional)
Directions
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Preheat oven to 375 degrees. Coat a 15×10×1 inch baking pan with nonstick cooking spray, set aside. In a shallow dish combine tortilla chips, oregano, cumin and pepper. Place egg in another shallow dish, beat lightly. Dip chicken in beaten egg, then coat with tortiall chip mixture.
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Arrange chicken in the prepared baking pan. Bake about 25 minutes or unti chicken is no longer pink. If desired, serve chicken on a bed of shredded romaine with salsa.