Easy Fried Rice

(from thomastravis’s recipe box)

PointsPlus™ Value: 4
Servings: 6

Source: Weight Watchers

Serves 6 people

Ingredients

  • 2 spray(s) cooking spray
  • 2 large egg(s), lightly beaten
  • 1 cup(s) carrot(s), shredded
  • 1 cup(s) scallion(s), sliced, divided
  • 3 cup(s) cooked white rice
  • 1/2 cup(s) frozen green peas, thawed
  • 1/4 cup(s) low-sodium soy sauce, or to taste

Directions

  1. Coat a large nonstick skillet with cooking spray; warm pan over medium-high heat. Add eggs; tilt pan so that eggs cover bottom.

  2. When eggs start to set, break them up into pieces with a heat-proof spatula or wooden spoon. Cook until eggs are cooked through, about 1 minute more; remove eggs from skillet and set aside.

  3. Off heat, recoat same skillet with cooking spray; set over medium-high heat. Add carrots and all but 2 tablespoons scallions; sauté until carrots are crisp-tender, about 2 to 3 minutes.

  4. Stir in cooked rice, peas and soy sauce; cook until heated through, stirring once or twice, about 1 minute. Gently stir in cooked egg and remaining scallions; heat through. Yields about 3/4 cups per serving.

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