Fishermen’s Stew

Thumb_fish_stew

(from otenma’s recipe box)

Source: Eating Well

Prep time: 20 minutes
Cook time: 24 minutes
Serves 4 people

Categories: full meal (main/side dish)

Ingredients

  • Nonstick cooking spray
  • 4 slices sourdough bread
  • 2 tablespoons olive oil
  • 1 celery stalk, sliced
  • 1 cup chopped onion
  • 1 green bell pepper, diced
  • 4 garlic cloves, thinly sliced
  • 2 teaspoons fennel seeds
  • 1 14.5-ounce can diced tomatoes
  • 1 pound red potatoes, cut into 1-inch chunks
  • 2 cups bottled clam juice
  • 2 cups water
  • 12 ounces firm white fish, such as halibut, cut into 1-inch chunks
  • 12 ounces shrimp, cleaned and shelled
  • 1 1/4 pounds fresh New Zealand or Manila clams or one 8-ounce can whole clams, drained and rinsed

Directions

  1. Preheat the oven to 350 degrees.

  2. Coat a baking sheet with cooking spray.

  3. Brush the bread slices with 1 tablespoon of the olive oil and place on baking sheet.

  4. Bake 15 minutes, turning once halfway through.

  5. Set aside.

  6. In a soup pot, heat remaining oil over medium-high heat.

  7. Add the fennel, onion, bell pepper, garlic and fennel seeds.

  8. Cook, stirring occasionally, 7 to 8 minutes.

  9. Add the tomatoes, potatoes, clam juice and water; gently boil 8 minutes or until potatoes are nearly cooked through.

  10. Reduce heat to a gentle simmer and add the fish.

  11. Cook until fish is no longer translucent, about 3 minutes.

  12. Add the shrimp and cook 3 minutes; add the clams and cook 2 minutes more. (If using fresh clams, cook until they open, about 10 minutes.)

  13. Place the toasts in the bottoms of four soup bowls; ladle soup over bread.

  14. Serve.

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