Ingredients
- 1/3 cup chopped bell pepper (red or green)
- 1/3 cup cilantro
- 2/3 cup sun dried tomatoes
- 1 1/4 cups diced fresh tomatoes
- 1 tsp minced jalapeno
- 1 tbsp minced garlic
- 1 tbsp olive oil
- 1 tsp sea salt
- 2 cups flax seeds
- Ideally all ingredients should be organic
- Read more: How to Make Flax Seed Crackers: Raw Food Recipe | eHow.com http://www.ehow.com/how_5190672_make-crackers_-raw-food-recipe.html#ixzz1BdkyYvz2
Directions
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In a food processor, combine bell peppers, cilantro, tomatoes, jalapeno, garlic, olive oil and sea salt. Puree.
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2
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Add the flax seeds to the food processor and puree one more time.
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3
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Spread the flax seed mixture out on a solid dehydrator tray.
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4
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Dehydrate at 90 degrees for 4 hours. (Check to ensure the top is dry all over.)
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5
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Cut them into the desired size crackers and place them on a mesh dehydrator tray. This allows the air to circulate more easily around the crackers. Dry the flax seed crackers for approximately 5 more hours, checking periodically to see if they are done.
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Read more: How to Make Flax Seed Crackers: Raw Food Recipe | eHow.com http://www.ehow.com/how_5190672_make-crackers_-raw-food-recipe.html#ixzz1BdkvPLnD