- Raw Food Breakfast – Banana Pancakes

(from beanarm’s recipe box)

Ingredients

  • Ingredients
  • 1 banana
  • 2 tablespoons coconut meal or dried coconut flakes
  • cinnamon

Directions

  1. Mash the banana with a fork in a bowl until very smooth. Add the coconut meal and some cinnamon to taste. Mix well.

  2. Flatten the banana/coconut dough and make small pancakes of them

  3. Leave out in direct sunlight for about 1 hour, flip over and leave for another hour. You may also use the dehydrator or oven. But then it will take longer to dry them.

  4. They don’t have to be dry, just on the outsides. They’re so good anyway that they’re usually gone before I want to serve them.

  5. Tip

  6. If you make them the night before, you can take them to go for breakfast in the morning.

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