Categories: Ground Beef, Hot Sandwich, Main Dish
Ingredients
- 1 lb lean ground beef or 1 lb extra lean ground beef
- 1 medium onion, diced (about 1 1/2 cups)
- 4 garlic cloves, minced (about 4 teaspoons)
- 1 jalapeno pepper, seeded and minced
- 1 medium red bell pepper, seeded and diced (about 1 cup)
- 1 (15 1/2 ounce) cansmallred beans or 1 (15 1/2 ounce) can pinto beans, drained and rinsed
- 1 1/2 cups no-salt-added tomato sauce
- 2 tablespoons tomato paste
- 1 tablespoon red wine vinegar
- 1 tablespoon unsulphured molasses
- 1 tablespoon Worcestershire sauce
- 1 teaspoon dry mustard
- 3/4 teaspoon salt
- fresh ground black pepper
- 8 whole-wheat hamburger buns
Directions
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Brown the meat and onion in a large nonstick skillet over med-high heat for 5 minutes, breaking up the meat into crumbles as it cooks.
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Pour the drippings out of the pan and discard.
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Add the garlic, jalapeno, and red pepper and cook 5 minutes, stirring occasionally.
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Stir in the rest of the ingredients, except the buns; decrease heat to low and simmer for 5 minutes.
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Place a 1/2-cup scoop of the mixture onto each bun and serve