Lemon Broiled Orange Roughy

(from saymyname’s recipe box)

Source: Cooking Light

Serves 4 people

Categories: Cooking Light, Fish, Main Dish

Ingredients

  • 3 tablespoons lemon juice
  • 1 tablespoon Dijon mustard
  • 1 tablespoon margarine, melted
  • 1/4 teaspoon fresh coarse ground black pepper
  • 4 orange roughy fillets (each fillet should weight 4 ounces each)
  • lemon wedge

Directions

  1. In a small mixing bowl, stir the first 4 ingredients until well blended; divide mixture in half.

  2. Place the fish fillets on a rack of a broiler pan that has been coated with cooking spray.
  3. Brush fillets with half the lemon juice mixture.
  4. Broil 5 1/2 inches from heat (with electric oven door partially opened) for 5 minutes or until fish flakes easily.
  5. Drizzle with the remaining half of lemon juice mixture.
  6. If desired, sprinkle with additional pepper and some salt; serve with lemon wedges.

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