SIDE DISH-Summer Tomatoes, Roasted Corn, Crab and Avocado Salad

Thumb_tomatoes-corn-crab-and-avocado-salad

(from Jax424’s recipe box)

Servings: 7 • Serving Size: 1 cup • Old Points: 2 pt • Points+: 3 pt
Calories: 130.8 • Fat: 6.1 g • Protein: 8.8 g • Carb: 11.7 g • Fiber: 4.0 g • Sugar: 2.6
Sodium without salt: 263.4 mg

Source: Gina's Weight Watcher Recipes

Ingredients

  • 12 oz lump crab meat
  • 1 pint grape tomatoes, cut in half
  • 1 hass avocado, diced
  • 2 hot peppers such as serrano or jalapeños, diced fine (seeds removed for mild)
  • 1 1/2 cups roasted corn kernels
  • 1/3 cup chopped red onion
  • 2 limes, juice of (or more to taste)
  • 1 tsp olive oil
  • 2 tbsp chopped cilantro
  • salt and fresh pepper to taste

Directions

  1. In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper.

  2. Let them marinate at least 5 minutes to mellow the flavor of the onion.

  3. In a large bowl combine chopped crab meat, avocado, tomatoes, hot pepper and corn.

  4. Combine all the ingredients together, add cilantro and gently toss.

  5. Adjust lime juice, salt and pepper to taste.

Email to a friend | Print this recipe | Back