SOUP-Beef, Potato and Quinoa Soup

Thumb_beef-potato-quinoa-soup

(from Jax424’s recipe box)

Servings: 4 • Size: 1-1/2 cups • Old Points: 7 pts • Points+: 8 pts
Calories: 307.9 • Fat: 13.8 g • Protein: 15.7 g • Carb: 31.3 g • Fiber: 4.6 g

Source: Gina's Weight Watcher Recipes

Serves 4 people

Ingredients

  • 2 tsp olive oil
  • 6-7 scallions, chopped
  • 2 cloves garlic, minced
  • 1 tomato, diced
  • 1 tsp cumin
  • 1/2 tsp Badia Sazon with Annato
  • 1/2 lb beef, cubed into small bite size pieces (I used beef tenderloin)
  • 5 cups water
  • beef bullion
  • 1 carrot, peeled and sliced
  • 2 tbsp yellow bell pepper, diced
  • 2 medium potatoes, peeled and cubed
  • 1 cup cooked quinoa
  • 6 tbsp fresh chopped cilantro
  • salt and pepper to taste

Directions

  1. Saute oil in a large pot, add scallions and garlic and sauté until soft over medium heat, about 3 minutes.

  2. Add tomato, cumin, sazon with achiote, 1/4 cup cilantro and cook another 2 minutes.

  3. Add beef, water, bullion, carrot, bell pepper, salt and bring to a boil.

  4. Cover and simmer on low about 1-1/2 hours, until meat is tender.

  5. Add potato and cooked quinoa and cook an additional 25 minutes.

  6. Add remaining chopped cilantro and serve.

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