Vegetable Soup Broth

(from walowrey’s recipe box)

If you ever find that the rate of cleansing is too much for you, have a bowl of homemade vegetable soup and/or drop back a step in your diet and notice how it calms the process.

Source: Blessed Herbs

Cook time: 40 minutes

Categories: Soups, Vegan

Ingredients

  • 1 organically grown potato, scrubbed not peeled
  • 3 organically grown carrots, scrubbed not peeled
  • 3 stalks of organically grown celery
  • 1 organically grown onion, peeled

Directions

  1. Chop all ingredients into small chunks, add to 2 quarts of boiling water and simmer covered for 40 minutes.

  2. Optional: add 3 tablespoons of Miso and stir in.

  3. Strain and drink broth only, if on liquids-only fasting.

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