Korean-Style Pork Tenderloin

(from saymyname’s recipe box)

Source: Cooking Light

Serves 6 people

Categories: Cooking Light, Main Dish, Pork

Ingredients

  • 1/3 cup low sodium soy sauce
  • 3 tablespoons rice vinegar
  • 2 tablespoons sugar
  • 1 tablespoon minced peeled fresh ginger
  • 1 tablespoon dark sesame oil
  • 1/4 teaspoon crushed red pepper flakes
  • 4 garlic cloves, minced
  • 1 1/2 lbs pork tenderloins, trimmed

Directions

  1. Mix together the first 7 ingredients in a large heavy-duty plastic zip-lock bag; add pork.

  2. Seal bag and marinate in refrigerator for 8 hours or overnight, turning every now and then.

  3. Heat a large ovenproof skillet coated with cooking spray over medium-high heat.

  4. Remove pork from bag; reserve marinade.

  5. Add pork to pan; cook 6 minutes, browning on all sides.

  6. Place pan in oven, bake at 425° for 15 minutes or until meat thermometer read 160°; let stand 5 minutes before slicing.

  7. Bring reserved marinade to a boil in a saucepan; lower heat, and simmer 5 minutes.

  8. Cut pork into 1/4-inch slices; serve with sauce.

Email to a friend | Print this recipe | Back