Turkey Burgers with Red Pepper & Mango Salsa

(from tomvic’s recipe box)

Source: RecipeThing user libraryhead

Serves 4 people

Ingredients

  • 1 lb ground turkey
  • 1 onion, finely chopped and sautéed in oil
  • 1-2 cloves garlic, chopped
  • 1 chilli, chopped
  • A handful of cilantro and scallions, chopped
  • Salt & black pepper
  • 1 mango, diced
  • 1 avocado, diced
  • 1 red pepper, diced
  • A handful of coriander and scallions, chopped
  • 2-3 tablesp. oil
  • 1 chilli, chopped
  • 1/2 teasp. sugar
  • Juice 1 lime or 1/2 lemon
  • Salt & black pepper
  • lettuce
  • whole wheat hamburger buns

Directions

  1. Mix the burger ingredients together. Shape into 4 burgers. Barbecue until fully cooked, 7- 8 mins. on each side. Mix the salsa ingredients together. Serve with the burger, salsa and lettuce on a toasted bun.

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