Black Bean and Pineapple Quesadilla

(from saymyname’s recipe box)

Serves 1 people

Categories: Appetizers, Quesadillas, Vegetarian


  • 1 flour tortilla
  • 1 -2 ounce green chilies, diced
  • 1 -2 ounce onion, diced
  • 2 ounces pineapple tidbits
  • 4 ounces refried black beans (with lime is great)
  • 1 tablespoon taco seasoning
  • 1 -2 ounce cheddar cheese, shredded


  1. Spray pan with non-stick cooking spray.

  2. Stir chilies and onion over medium-high until onions are translucent.

  3. Add refried black beans and taco seasoning to chilies and onion in pan and mix well.

  4. Spread mixture across 1/2 of the tortilla.

  5. Sprinkle with pineapple bits and cheese.

  6. Fold over the other half of the tortilla.

  7. Bake at 300 until cheese is melted and beans are warmed through, about 10-12 minutes.

  8. Serve with toppings of your choice, such as sour cream, guacamole, diced tomato, etc.

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