Categories: Chicken
Ingredients
- Sunshine Salsa
- 3/4 cup prepared salsa
- 3/4 cup coarsely-chopped orange sections
- Chicken
- 2 tablespoons canola oil
- 1 tablespoon margarine, melted
- 2 teaspoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 3/4 teaspoon salt
- 1-1/2 cups Quaker quick oats, uncooked
- 1 egg, lightly beaten
- 1 tablespoon water
- 4 boned and skinned chicken breast halves (about 5 to 6 ounces each)
- Chopped cilantro (optional)
Directions
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In small bowl, combine salsa and orange sections. Refrigerate, covered, until serving time.
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Heat oven to 375°F. In flat, shallow dish, stir together oil, melted margarine, chili powder, garlic powder, cumin and salt. Add oats, stirring until evenly moistened.
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In second flat, shallow dish, beat egg and water with fork until frothy. Dip chicken into combined egg and water, then coat completely in seasoned oats. Place chicken on foil-lined baking sheet. Pat any extra oat mixture onto top of chicken.
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Bake 30 minutes or until chicken is cooked through and oat coating is golden brown. Serve with Sunshine Salsa. Garnish with chopped cilantro, if desired.