Broiled Tilapia Parmesan
(from fhanel01’s recipe box)
South Beach friendly
Source: Allrecipes
Prep time: 10 minutes
Cook time: 5 minutes
Serves 8 people
Categories: Main Meal
Ingredients
- 2 pounds tilapia fillets
- 1/2 cup Parmesan cheese
- 1/4 cup butter, softened
- 3 tablespoons mayonnaise
- 2 tablespoons fresh lemon juice
- 1/4 teaspoon dried basil
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon onion powder
- 1/8 teaspoon celery salt
Directions
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Preheat your oven’s broiler, and grease a broiling pan, or line with aluminum foil.
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In a small bowl, mix together the Parmesan cheese, butter, mayonnaise, and lemon juice. Season with dried basil, pepper, onion powder, and celery salt. Mix well and set aside.
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Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over, and broil for a couple more minutes. Remove the fillets from the oven, and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes, or until the topping is browned, and fish flakes easily with a fork. Be careful not to over cook the fish.