Cayenne-Rubbed Chicken with Avocado Salsa

Thumb_cayenne_chicken

(from Dreamy346’s recipe box)

Source: http://www.marthastewart.com/338117/cayenne-rubbed-chicken-with-avocado-sals?backto=true&backtourl=/photogallery/quick-chicken-recipes#slide_2

Prep time: 10 minutes
Cook time: 30 minutes
Serves 4 people

Categories: Dinner

Ingredients

  • Coarse salt and ground pepper
  • 1/4 teaspoon cayenne pepper
  • 4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
  • 2 tablespoons olive oil
  • 1 medium red onion, finely diced
  • 2 tablespoons fresh lime juice
  • 1 Hass avocado, pitted and cut into chunks

Directions

  1. In a small bowl, combine 1 teaspoon salt, 1/4 teaspoon pepper, and cayenne; rub all over chicken.
  2. In a large skillet, heat oil over medium. Add chicken, and cook until browned on the outside and opaque throughout, 8 to 10 minutes per side.
  3. Meanwhile, in a medium bowl, combine onion and lime juice; set aside. Just before serving, fold avocado chunks into onion mixture; season with salt and pepper. Serve chicken topped with salsa.

Email to a friend | Print this recipe | Back